“Joshua is helping me get back to my pre-pregnancy body and achieve one of my longtime goals of running the New York marathon. I feel stronger, more toned and more energetic as the weeks go by. I very much appreciate Joshua’s precise attention to technique and form, and feel more motivated to work out on my own.”

-Elana M

“I began weekly private sessions, both virtual and in-person, with Josh and one of his trainers Mani 1 year after I gave birth to my second child. I really appreciated the tailored approach as I suffered from back issues and diastasi recti postpartum. Within a year of training, I was able to rebuild my strength and flexibility! I feel and look great. Importantly, the sessions are always fun and interesting and both Josh and Mani are amazing people, knowledgeable and professional!”

-Marianna A

“It has been awesome to find a personal trainer who understands my goals, and customizes each week’s session to help push myself to the next level of my workout journey. As a mom of 2 well under 2, the back-to-back pregnancies left me with a long stretch of time in which I was too tired/weak to exercise. I spoke to Josh about my post partum goals, and he found me a wonderful trainer who has tailored each week’s workout to my needs. The workouts are accessible yet challenging, and I really appreciate Nathaniel’s approach. I highly recommend Mind over Matter Health and Fitness!”

-Arielle S