As a single mom, it’s hard to find the time to work out—but virtual training gives me all of the benefits without the commute time or gym membership! I’m amazed at the change I’ve seen with just a mat and some free weights. I actually look forward to training days now. 

Meredith G

My job requires that I sit at a desk all day. Over the years I have developed lower back pain and hamstring tightness.  I have tried various forms of personal training, stretching and strengthening, but your trainer has finally brought everything together for me.  Her incredibly impressive dance background gives her an encyclopedic and holistic understanding of the body.  As a result, she has created routines specifically for me that have given me more flexibility, strength and, frankly, well-being.  She designs exercises I can do alone in my home for up to an hour, and even 15 minute stretches I can do during the day in my office.  Plus, she is a very personable, encouraging, and focusing presence during our sessions. 

Peter A

“Joshua is not only knowledgeable, but he makes me feel like you can accomplish all your fitness goals.  He loves his profession and it oozes out of his pores.  Not only does he motivate his clients but he makes you feel like you are working out with a friend.  He sincerely invests in your fitness success and working with him has enhanced my health and has been the best self investment ever!  Thanks JOSHUA!!”

Tania Santiago