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About Joshua Margolis, CEO

Joshua is a personal trainer with a Bachelor's Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and N.A.S.M, and is also prenatal and postpartum fitness certified. He recently has become a certified running coach as well.  Joshua has been working in the health and fitness arena for over 20 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. Joshua is also the fitness model in “THE DUKE DIET”: world renowned health and fitness book. His fitness philosophy: “Your self image and habits go hand in hand; change one and you will automatically change the other.”

Joshua has provided corporate fitness plans to improve the overall health of private companies and their employees. For those clients interested in working outdoors, Joshua has gone everywhere from nearby parks to surfing the beaches of the Atlantic and Pacific to the Rocky Mountains. Whatever your fitness goals are, he will help you realize your dreams.

Mind Over Matter Health and Fitness caters to the busy lifestyle. We provide  personable and professional high quality individuals that help you achieve your goals.

Since 2006, Fortune 500 companies, 5-Star hotels, Celebrities and schools in the Northeast have trusted our elite team of multidisciplinary professionals with developing and managing their fitness goals. The convenience of our best-in-class instructors who travel to our clients has allowed us to become recognized as “The Workout That Comes To You.”

Our in person and Zoom workouts include everything from boot camps, kid’s classes, corporate classes, Senior fitness, prenatal and postpartum work, to 1 on 1 sessions in many different disciplines. Since we are a fitness company and are all about the well being of our clients, we want to align ourselves with companies that also have the well being of their employees as a priority. We produce an experience that always keeps the customer first.

Our mission is to help you achieve the ideal body you’ve always dreamed of. Whether you’re getting in shape for your wedding, want to lose a few pounds, or have a goal weight, our experts can help. Our philosophy is simple, your body is the best piece of exercise equipment you’ll ever use.