VIRTUAL CLASSES

Weekly donation based classes with proceeds going to our weekly charity.
Perfect for Families, so encourage your partners and children to join.

Charity of the Month

The HopeLine located in Bronx, NY a Food Bank and Diaper Distribution Center.  They are also a Charity partner of the Clinton Foundation's Too Small to Fall program.

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Join us for a heart pumping, FUN workout with 2 trainers who will take turns giving you exercises that will keep you sweating and on your toes!

​After the workout, you can all vote for the winning Trainer!

About our Ilana Milstein or No Xcuses Personal Training

Since 2008, Ilana has helped her clients reach their fitness goals, working one on one and teaching small groups. Experienced working with populations of all ages, Ilana teaches movement to school age kids, while focusing on stability and balance with older clients.

Note  "BOT" on payment

Classes are $15.00

But donate as you wish!

Mondays and Thursdays starting Aug 3rd
(Mondays 8/3, 8/10, 8/17, 8/24)
(Thursdays 8/6, 8/13, 8/20, 8/27)

Note  "PE" on payment

Classes are $15.00 or $100 for the month

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Mind Over Matter brings fitness to busy NYC lifestyles. We specialize in Personal Training,

Prenatal Fitness, Yoga, Pilates and Meditation.

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