SERIVESOVERVIEW

HEALTHYLIFE

Personal Training of Any Discipline • Boot Camps • Virtual classes

 

Pre-natal/Post-Partum fitness • Senior Fitness Programs • Corporate Fitness •

Mind Over Matter Health and Fitness offers a variety of services to help our clients with unique fitness goals and abilities. Our Personal and Group Training can be in-home, in-hotel, or in a private gym.

 

Our trainers are certified in what they teach and invested in helping you achieve your goals.  They are personable, professional, and there to help you feel comfortable as you work out.

Beyond just personal training, Mind Over Matter offers more niche and focused fitness services for the New York City area. This can mean pre & post-natal training or a dance class for the office, Mind Over Matter strives to make fitness more accessible in all aspects of a busy New York City lifestyle.