Casey Renee Rogers is a Holistic Nutrition Coach, specializing in customized nutrition services with an emphasis on accountability, so you can get off the “healthy living roller coaster” and achieve results that actually last for more than a few months. She believes that being fit is 30% physical (knowing what to eat and how to workout) and 70% psychological (which is why accountability is so important). She’s also a Precision Nutrition ProCoach and founder of Health on the Rocks.
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Monarch Results Coaching is dedicated to helping people become their best self. I have 15 years of experience in the corporate world bringing the the absolute best out of people and teams. Whether you are looking to change jobs, turn your team around, work on your health goals or realize your true potential, I can certainly help. By providing one-on-one coaching, I will help you put together a plan and hold you accountable for the things you want most by using an evidence based model. No putting it off; together anything is possible!