Our Partners

Ashley Avillar, Monarch Results Coaching

Monarch Results Coaching is dedicated to helping people become their best self. I have 15 years of experience in the corporate world bringing the the absolute best out of people and teams. Whether you are looking to change jobs, turn your team around, work on your health goals or realize your true potential, I can certainly help. By providing one-on-one coaching, I will help you put together a plan and hold you accountable for the things you want most by using an evidence based model. No putting it off; together anything is possible!

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Mind Over Matter brings fitness to busy NYC lifestyles. We specialize in Personal Training,

Prenatal Fitness, Yoga, Pilates and Meditation.

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