Why Do I Want to be Fit?
Before you set out on that journey known as exercise, you first must recognize that it is a journey — not a destination. Secondly you must know WHY you are going on this journey! WHY are you waking up earlier to work out? WHY are you caring about pushing yourself past your comfort zone? WHY are you making this commitment?
You have to be up front, honest and accountable with yourself BEFORE you begin this journey! After all, if you are not completely on board with your WHY, you won’t have as much motivation to succeed.
Yes, if you want to get into tremendous shape, you need to use the power of your mind, not just the power of your body.
After all, there will be plenty of time along the journey when you will find yourself exhausted, busy, overwhelmed with other things to do — and you will find yourself questioning: WHY do I need to take the time to work out? WHY is working out so important?
With your WHY in place, you’ll be more willing too make those needed sacrifices and put in that extra effort.
So before you begin your journey, TODAY take that time to find your WHY.
I promise that when the time comes that you feel ready to give up — as it will — you will simply refer back to your WHY, and will find it much easier to keep your drive alive!
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