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Which Boot
Camp Suits You?
It's
that time again! Mind
Over Matter is offering our 2011 Spring Boot Camps.
If you’ve been in a rut with your exercise, or
looking to try something
new, this is your chance.
Start your day off right. Spend 60 minutes
with us for six weeks
and drop a pants size in the
process. Bring
your
motivation and intensity, we'll do the rest.
See below and decide which boot fits you.
Central
Park
Boot Camp
Caters
to all fitness levels, whether you’re a weekend warrior or a
diehard fitness buff. Class is adjusted accordingly to your
level.
WHEN
Saturday at
9:30 AM
May 14th
May 21st
No class May 28--Memorial Day Weekend!
June 4th
June 11th
June 18th
June 25th
WHERE
Central Park:
Top of Bethesda Fountain
www.centralparknyc.com
Enter at 72nd St. and Central Park West -or- 72nd St. and 5th Ave
COST
$150/six classes (last one free!)
$30/individual class
Sign up now! Class size is limited to 12 people.
REGISTER
Battery Park Stroller Boot Camp Class
Can’t
find a babysitter for that trip to the gym?
Worried you won’t be able to fit in a
complete workout between your toddler’s naps?
With Mind Over Matter’s comprehensive Stroller
Boot Camp, there’s no
more stressing and no more excuses.
You
can build muscle, burn fat and firm up all while spending valuable time
with
your baby!
Stroller
Boot Camp includes
cardio, strength training,and
stretching.
You’ll
jog/race walk and participate in
resistance exercises--especially abdominal work
that incorporates your child and their stroller.
WHEN
Tuesdays
at 10:30 AM
May 10th
May 17th
May 24th
No Class May 31st--Memorial Day Weekend!
June 7th
June 14th
June 21st
WHERE
Battery
Park City
NW Corner of River Terrace and Murray
COST
$150/six sessions (last one free!)
$30/session
REGISTER
From
all of us at Mind Over Matter Health
& Fitness, feel good
and contact us about In-Home Personal Training, Yoga,
Pilates, Boot Camp, Pre-natal/Post-partum fitness and Bridal
Packages. Plus, brand new to Mind Over Matter, In-Home
Massage!
Contact us for more details about getting started with your
personalized program.
Stay healthy,
The Team at Mind Over Matter Health & Fitness
Joshua Margolis
Mind Over Matter Health & Fitness
126 West 96th Street, Suite 3A
New York, NY 10025
(212) 865-9290
Joshua@MindOverMatterNYC.com
www.mindovermatternyc.com

Who We Are
Mind Over Matter Health and Fitness was founded in 2004 to provide busy
New Yorkers an accessible service that would help integrate fitness
into their lifestyle. MOM's mission is to provide certified, friendly,
reliable healthcare professionals specializing in areas such as
Personal Training,Yoga, Pilates, & Private Boot Camp Classes.
We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether
in your home, office or even outdoors, MOM trainers are equipped with
the skills to turn any existing space into your own private health
club, complete with your very own private masseuse.
MindOverMatterNYC.com
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