<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Exercise on the Cheap</title>
	<atom:link href="http://www.mindovermatternyc.com/fitness-philosophy/sleep-comes-first/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mindovermatternyc.com/fitness-philosophy/sleep-comes-first</link>
	<description></description>
	<lastBuildDate>Thu, 29 Jul 2010 16:21:13 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: WeightLoss Geek</title>
		<link>http://www.mindovermatternyc.com/fitness-philosophy/sleep-comes-first/comment-page-1#comment-1276</link>
		<dc:creator>WeightLoss Geek</dc:creator>
		<pubDate>Mon, 05 Jul 2010 02:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://mindovermatternyc.com/?p=70#comment-1276</guid>
		<description>A really informative article. To me working towards weight loss should be a way of life rather than being a routine. I also don&#039;t believe in the calorie concious way of life, the real focus should be optimising the metabolic rate rather than focusing only the calorie intake. I recently started a site regarding weight loss, I wish to quote a few lines from this article (I will give this source link, and credit to this site). Again..

Thanks in Advance

Ajithkumar</description>
		<content:encoded><![CDATA[<p>A really informative article. To me working towards weight loss should be a way of life rather than being a routine. I also don&#8217;t believe in the calorie concious way of life, the real focus should be optimising the metabolic rate rather than focusing only the calorie intake. I recently started a site regarding weight loss, I wish to quote a few lines from this article (I will give this source link, and credit to this site). Again..</p>
<p>Thanks in Advance</p>
<p>Ajithkumar</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gavin Blondeau</title>
		<link>http://www.mindovermatternyc.com/fitness-philosophy/sleep-comes-first/comment-page-1#comment-916</link>
		<dc:creator>Gavin Blondeau</dc:creator>
		<pubDate>Sat, 05 Jun 2010 15:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://mindovermatternyc.com/?p=70#comment-916</guid>
		<description>Exercising on a regular basis is so crucial for overall fitness. This article and many others on websites like &lt;a href=&quot;http://fitnessforu.info&quot; rel=&quot;nofollow&quot;&gt;http://fitnessforu.info&lt;/a&gt; do give a certain motivation to keep fit. Rest is on a person.</description>
		<content:encoded><![CDATA[<p>Exercising on a regular basis is so crucial for overall fitness. This article and many others on websites like <a href="http://fitnessforu.info" rel="nofollow">http://fitnessforu.info</a> do give a certain motivation to keep fit. Rest is on a person.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
